A founding member of Mamaheaven, Paula Gallardo has been a Doula (birth assistant) and a recognised member of Doula UK since 1995. She has three children and currently works as a pregnancy, birth and parenting teacher and advisor in London helping many women and their partners on their journey to becoming a parent.
Paula is also a trained yoga teacher specializing in pregnancy and post-natal yoga.
In her work she covers many areas of the birth and parenting spectrum supporting families physically and emotionally in small groups of birth preparation classes and one-to-one consultations (in person or by phone/Skype). Subjects covered include:
Through her doula work, active-birth training, parenting courses, counseling and other influences she has developed a keen interest in postnatal issues and empowered parenting, especially the importance of reviewing the way we understand and educate the physiology of birth and the importance of “the birth story”. She has been greatly influenced by Ina May, Sheila Kitzinger and Michel Odent and works closely with Da-a-Luz, a group of midwives, doulas and birth supporters dedicated to holistic pregnancy and birth.
I felt more rested after mamaheaven than I did after our two week family holiday! As mum of two girls three and under I loved having delicious healthy food and supportive interesting company where I didn't have to make the meals or clean up. Massage, yoga, birth stories and other sessions were inspiring, deeply restful and healing and my baby girl had a marvellous loving time whilst I was looking after mama. Florence House is a beautiful and comfortable place in a gorgeous location. Eye opening and unique, I might have to have a third baby just so I can come back again.
— Nancy Hey, London
Tags:Babies, Birth assistant, Birth Stories, Birth trauma, Breastfeeding, Coordination, Doula, doulas, Mamacircle, Motherhood, Pain releif, Parenting, Post-natal exercise, Pregnancy, relationships, Yoga
This entry was posted on Sunday, July 10th, 2011 at 11:12 pm
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