Category : Post-Natal
2 years, 6 months ago 0

Having the honour of working with new mums I sometimes think maybe motherhood is getting easier in the modern world…..maybe? Just today I was helping a Mum prepare for her babymoon and I asked if she used an Electronic Book, as I have noticed they have revolutionized breastfeeding. Although they may have stiff competition from the smart phone, tablet and laptop, the more affordable Electronic Book has the power for mums to be able to access a book (often cheaper) [...]

Read More

5 years, 11 months ago 0

Yoga at Mamaheaven is so much more than your average post-natal exercise class. By taking part in the daily yoga sessions offered over the retreat mamas get a chance to immerse themselves in the multi-layered effects of yoga, getting in touch with their new bodies – the bodies that have been transformed by the experience of childbirth, feeding and parenting. We observe as mothers marvel at feeling their new muscles as much as their forgotten ones, and re-acquaint themselves with [...]

Read More

Massage
5 years, 11 months ago 0

We at Mamaheaven believe that massage is not only heavenly but is also an essential way to restoring your self, calming your mind and getting back in touch with your post-natal body. Women’s bodies go through an infinite number of changes before and after birthing. The constant demands of early parenting also puts your body under new pressures and strain. It’s not just the body that is compromised but also your mind which is so often full of new worries [...]

Read More

Craniosacral
5 years, 11 months ago 1
Posted in: Post-Natal, Services

Craniosacral therapy involves listening to the natural cranial sacral rhythm in the body, a subtle tidal fluid motion of the cerebralspinal fluid which bathes and cushions the brain and spinal cord. The practitioner is trained to listen to the rhythmic flow of the living system the central nervous system, bones, fluids and tissues. Areas of contraction caused by physical or emotional impact inhibit this flow and can indicate the root of the problem. The therapist provides an opportunity for the [...]

Read More

Tania Smith, Coordinator
6 years, 1 month ago 0

Co-founder of Mamaheaven and the first port of call for mothers enquiring about the retreat, Tania Smith lives in Brighton with her two daughters. She is also the creator of the Mamaheaven goodie bag and has a passion for all things organic. She works for Youtous www.youtous.co.uk – alternative ante-natal classes for expectant parents. She specializes in post-natal advice – care of mother and baby, successful recovery during the babymoon, baby’s health, nappy choices and issues surrounding vaccinations. As well [...]

Read More

Petra Moxley, Masseuse and Mctimoney Chiropractor
6 years, 1 month ago 1

Petra Moxley, Mamaheaven Masseuse and Mctimoney Chiropractor Petra is a registered McTimony Chiropractor and has been a massage therapist for over 20 years. Her McTimoney and massage treatments cover a range of issues in the world of menstruation pregnancy & birth. She holds a Batchelor of Science degree in Health Sciences and Complementary Therapies and is a qualified and registered McTimony Chiropractor  www.mctimoney-chiropractic.org  In her pregnant clients she has had great success in treating Pubic Dysfunction Syndrome, often bought about [...]

Read More