Category : Retreats
Welcome to your new beginning. Amy Raphael checks into a ‘menopause retreat’ – the latest trend in rejuvenation holidays
1 week, 1 day ago 0
Posted in: Featured, Press, Retreats

We sit outside overlooking the sea. Twelve women in our 40s and 50s, discussing our journeys to the East Sussex coast. We’ve travelled from across the country and have one thing in common: we are all peri-menopausal and have come to the three-day Menoheaven retreat at Florence House at Seaford. It is run by Tania Smith (nutritionist Amelia Freer’s PA) and Paula Gallardo (a yoga teacher and doula who also co-runs the Refugee Community Kitchen in Calais), and their vision [...]

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If life was fair, Mamaheaven would be offered on the NHS
6 years, 2 months ago 0

This was our first review about our inaugural Mamaheaven back in 2005, where Amy Raphael joined us on retreat with her young daughter Bonny. Since then over 300 mothers and babies have ventured to our retreats to enjoy the Mamaheaven experience. If life was fair, Mamaheaven would be offered on the NHS. As it is, this country’s first weekend retreat for mums with babies up to the age of 18 months doesn’t come cheap. But it’s worth it for a [...]

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