If you were to ask me what I wanted to gain from the Mamaheaven retreat, I think I would have answered, some quality time with my daughter and time for me, but I have gained far more than that. I've learnt to love every moment that my daughter brings me and to take stock of me time, which I have found I've been thinking about alot since I came home. I've just finishing applying Dr Haushka rose cream and have booked my first yoga group (thanks Erika) for next week, I feel like a new woman is emerging!! Watch out world!!!
Thanks to all for everything this weekend, great experience!!
— E L, Kent
In this wonderful video showing Sheila kitzinger featured by OneWorldBirth, the great author and founder of the Birth Crisis Network, tells her lovely birth story and in a such short time we can learn so much from simply listening. The vital importance of telling your Birth Story and feeling heard has long been understood by doulas, natural birth workers and traditional midwives. Fortunately it is now being taken more seriously in the mainstream birthing world, although most hospitals still only [...]
Read MoreA founding member of Mamaheaven, Paula Gallardo has been a Doula (birth assistant) and a recognised member of Doula UK since 1995. She has three children and currently works as a pregnancy, birth and parenting teacher and advisor inĀ London helping many women and their partners on their journey to becoming a parent. Paula is also a trained yoga teacher specializing in pregnancy and post-natal yoga. In her work she covers many areas of the birth and parenting spectrum supporting [...]
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