Regular Posts Tagged : ‘Mama & Baby Yoga’
Happy Birthday Mamaheaven
2 years, 8 months ago 0
Posted in: Blog

It will be hard to narrow down the most important things that I have learnt in the ten glorious years of caring, guiding and listening to new mums at our Mamaheaven Retreats. As founder of Mamaheaven, the most extraordinary element that has stood out and made Mamaheaven such a unique and wonderful experience for both the mothers and ourselves has been the Mamaheaven team. A wonderful group of women that magically came together to create little moments of bliss, care, [...]

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Mother & Baby Yoga
6 years, 1 month ago 0

At Mamaheaven mothers and babies take part together in mother and baby yoga classes. The mamas bring their babies with them and learn how to include their babies in their practice using playful adaptations of the classic yoga poses. These sessions can include babies of all ages allowing mothers to feel that exercise is not out of their economical, physical or geographical reach. Exercising with our babies can have hugely long lasting benefits not just for the mother but for [...]

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