A fundamental part of our retreats is our commitment to organic food and optimum nutrition for mothers and weaned babies. At Mamaheaven we are deeply fortunate to be under the caring wing of Daphne Lambert, chef and writer of many books including the Organic Baby and Toddler Cookbook. She has over the years clarified, supported and expanded all our ideas around nutrition for mothers and babies. She has taught us new ways with food and always produces fare that is [...]

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Nutritionist, author and chef Daphne Lambert has been running Penrhos Court with her husband Martin Griffiths for 25 years. Fundamental to the philosophy of Penrhos is the use of organic produce. Penrhos was the first restaurant to be awarded the Soil Association Organic Symbol. The hotel is run by the organic ethos emphasising the importance of a lifestyle that incorporates seasonal, local, community based production with care for the environment and all things that within it. High standards in the [...]

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