Our Services

Our Services

We all bring something unique to Mamaheaven

Everyone’s birth story is unique and life-changing, sharing your story and listening to others helps process your experience.

Yoga

Yoga has a deep affect on the physical aspect of your body, and addresses mind and spirit as well. Frequent practice relieves stress and brings a wonderful sense of well-being.

Read More…

Massage

Yummy foot masageAn hour-long massage provides deep relaxation and relief to muscle strain and fatigue. It is healing, calming and rejuvenating – the ultimate pampering that all mothers deserve.


Read More…

Childcare

Secure and loving, babies are cared for in close proximity to their mothers and never separated from them for long.


Read More…

Nutrition

Penrhos heavenly smoothiesFood plays a vital part in our health and emotional wellbeing, and that of our children’s. Mamaheaven serves organic, seasonal, nutritionally balanced food to nurture mothers and babies from within. There is also a workshop to outline the importance of eating well.


Read More…

BirthStories

Everyone’s birth story is unique and life-changing, sharing your story and listening to others helps process your experience.


Read More…

MamaCircle

Supportive sessionsExplores the myriad of issues that spring up around the complex and all-important task of mothering.


Read More…

Mama&Baby

A chance to exercise and stretch with your baby around – a useful class that enables mothers to practice yoga while caring for their babies.


Read More…

Mama&BabyMassage

Baby gets a heavenly massage tooNurturing, bonding, relaxing, health-giving massage from mother to baby.



Read More…

Craniosacral

Craniosacral Therapy is a gentle but effective hands-on treatment that works directly with the body’s natural capacity for self-repair to treat a wide range of conditions and is particularly effective for babies.


Read More…

MamaTime

A one-to-one session with an experienced counsellor for mothers to focus entirely on their own issues and find support with any challenges they may be facing.


Read More…

McTimoneyChiropractic

McTimoney Chiropractic is a very gentle form of body realignment using very soft movements it can be effective to realign the pelvis after birth.


Read More…

GoodieBag

Heavenly goodiesMcTimoney Chiropractic is a very gentle form of body realignment using very soft movements it can be effective to realign the pelvis after birth.


Read More…

Our Team

If you were to ask me what I wanted to gain from the Mamaheaven retreat, I think I would have answered, some quality time with my daughter and time for me, but I have gained far more than that. I've learnt to love every moment that my daughter brings me and to take stock of me time, which I have found I've been thinking about alot since I came home. I've just finishing applying Dr Haushka rose cream and have booked my first yoga group (thanks Erika) for next week, I feel like a new woman is emerging!! Watch out world!!! Thanks to all for everything this weekend, great experience!!
E L, Kent