Our Services

Yoga has a deep affect on the physical aspect of your body, and addresses mind and spirit as well. Frequent practice relieves stress and brings a wonderful sense of well-being.

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An hour-long massage provides deep relaxation and relief to muscle strain and fatigue. It is healing, calming and rejuvenating – the ultimate pampering that all mothers deserve.


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Secure and loving, babies are cared for in close proximity to their mothers and never separated from them for long.


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Food plays a vital part in our health and emotional wellbeing, and that of our children’s. Mamaheaven serves organic, seasonal, nutritionally balanced food to nurture mothers and babies from within. There is also a workshop to outline the importance of eating well.


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Everyone’s birth story is unique and life-changing, sharing your story and listening to others helps process your experience.


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Explores the myriad of issues that spring up around the complex and all-important task of mothering.

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A chance to exercise and stretch with your baby around – a useful class that enables mothers to practice yoga while caring for their babies.


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Nurturing, bonding, relaxing, health-giving massage from mother to baby.



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Craniosacral Therapy is a gentle but effective hands-on treatment that works directly with the body’s natural capacity for self-repair to treat a wide range of conditions and is particularly effective for babies.


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A one-to-one session with an experienced counsellor for mothers to focus entirely on their own issues and find support with any challenges they may be facing.


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McTimoney Chiropractic is a very gentle form of body realignment using very soft movements it can be effective to realign the pelvis after birth.

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McTimoney Chiropractic is a very gentle form of body realignment using very soft movements it can be effective to realign the pelvis after birth.

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