Specially tailored yoga retreats for women.
Mamaheaven for mothers and babies under 18 months old.
Menoheaven for women before, during or after the menopause.
Time for you...

Next Mamaheaven: 3rd-5th October.
Next Menoheaven: 5th-7th October 2017.
Both at Florence House, Sussex UK.

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Coming Retreats

  • 3-5th October 2017 at Florence House, Sussex UK.
  • Menoheaven 5-7th December 2017 at Florence House, Sussex UK.


Our practitioners

Our locations


The retreat was the break I needed whilst being close to my baby. The highlight for me was the supportive company of females and mothers. It helped me lose fear of leaving my baby in a creche and appreciate the joy of being with my baby when I am refreshed rather than strained. The yoga classes were tailored with an understanding of what mothers need. The food was delicious (I am not vegetarian but loved it). Totally worth the money.
Sara, London

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