Gratia Churchill, Yoga, Yoga Nidra, Masseur

 
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Gratia brings joy and compassion to the practices she shares. encouraging you to fully connect to yourself and the natural world.

through chanting, yoga, nidra or massage she helps facilitate your own healing journey. She shares simple tools to restore, support and transform.

over the past twenty years she has explored numerous styles of yoga, meditation, yoga nidra, pranayama, kirtan, voicework and massage. she has completed training in kirtan leading, yoga nidra, sivananda and scaravelli as well as zenways inspired yoga and has had the good fortune to be taught by deeply inspiring teachers.

in her practices she shares her own style that is influenced by these teachers, her own practice and what is arising in the present moment. 

More information at www.gratiachurchill.com

Yoga, Practitioners, Post-NatalTania SmithMamaheaven, menoheaven, menopause, Yoga, meditation, yoga nidra, mother and baby yoga, relaxation, stretching, Post-natal exercise, Post natal, post-partum depression, Parenting, Pain releif, Menoheaven