During our Autumn Menoheaven, we will gather at Florence House to enjoy the change of season, settle in to the cooler months and eat cleansing foods to restore us. 

We will be joined by our knowledgeable and supportive team to nourish mind, body and soul, as we experience the changes of peri-menopause and menopause.

Menoheaven will leave you feeling grounded, informed, rested, revitalised and prepared for this most vital and challenging stage.

Over your days at Menoheaven there will be:

• Yoga & Movement for all levels

• Massage

• Organic Nutrition

• Hormone balancing meals

• Yoga Nidra

• Naturopathic medicine

• Pelvic Floor Health

Menoheaven costs £550-£600 depending on your room, please see here for more information on pricing.