Self-care Reviews Press, MenoheavenTania SmithJuly 30, 2022menopause, self-care, menopause self-care, Menoheaven, menopause symptoms, menopause nutrition, menopause yoga, menopause retreat, menopause treatment, menopause support, Peri-menopause, perimenopause, peri-menopause support, peri-menopause retreat
Help! I'm suffering from 'menoconfusion' PressTania SmithOctober 14, 2019menopause symptoms, menopause, menopause retreat, Menoheaven, menopause signs, menopause treatment, Peri-menopause
Relax & Refresh PressTania SmithAugust 14, 2019Menoheaven, menopause, menopause symptoms, menopause retreat, menopause treatment, Peri-menopause, menopause support, menopause nutrition, menopause yoga, yoga nidra, sleep
Menoheaven: a retreat to help you embrace 'the change' Press, MenoheavenTania SmithMay 21, 2018Menoheaven, menopause, menopause retreat, Peri-menopause, yoga, massage, herbal medicine, aging